
Comprehensive Direct Primary Care & Wellness Services in Brooksville
Healthcare should be built around you—not insurance billing codes or rushed 5-minute appointments. At Care One Direct Health, our direct primary care membership and specialized wellness programs give you and your family full access to unhurried, relationship-driven care right here in Hernando County, with zero copays and zero surprise bills.
Your flat monthly membership covers the vast majority of your everyday healthcare needs, allowing you to catch issues early and stay healthy year-round:
Unhurried Office & Virtual Visits: 30-to-60-minute appointments where Sarah, APRN, takes the time to listen, evaluate, and partner with you.
Annual Physicals & Wellness Exams: Comprehensive wellness evaluations tailored to your age, health history, and personal goals.


Managing long-term health conditions requires time, consistency, and a provider who actually knows your story. We partner closely with patients managing:
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High Blood Pressure & Hypertension
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Type 2 Diabetes & Insulin Resistance
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Thyroid Disorders & Metabolic Shifts
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High Cholesterol & Cardiovascular Risk Factors

Sustainable weight management goes far beyond fad diets. Our root-cause approach combines science-backed guidance with personal accountability:
Comprehensive Lab & Metabolic Workups: Looking at what is happening inside your body to uncover the drivers behind weight plateaus.
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Personalized Nutrition & Lifestyle Roadmaps: Practical, realistic plans designed to fit your actual daily routine.
Medical & Prescription Support: Safe, clinically appropriate guidance incorporating modern weight management tools and prescription options when indicated.

When hormones fall out of balance due to age, stress, or life transitions, you can feel like a stranger in your own body. We provide advanced, individualized hormone optimization:
Advanced Hormone Diagnostics: Evaluating a full picture of your hormonal and metabolic health.
Customized Bioidentical & Hormone Protocols: Tailored treatment plans designed to restore your energy, mental clarity, and vitality.
Ongoing Monitoring & Fine-Tuning: Continuous dialogue and adjustments with Sarah to ensure your protocol remains safe and effective.
Low testosterone can drain your energy, strip away your focus, impact your mood, and make it feel impossible to maintain muscle mass or lose stubborn body fat. You don't just have to 'live with it' as you age. At Care One Direct Health, we provide advanced, medically supervised Testosterone Replacement Therapy (TRT) and men’s health optimization right here in Brooksville.
Deep-Dive Lab Diagnostics: We evaluate total and free testosterone, thyroid markers, lipid panels, and metabolic health to ensure safe, accurate baseline readings before starting any protocol.
Tailored Treatment Plans: If TRT is clinically appropriate for you, Sarah, APRN, designs a precise, customized protocol (such as injections or alternative delivery methods) tailored to your body's specific needs.
Continuous Monitoring & Safety: Hormonal balance requires ongoing medical supervision. With our direct primary care model, you have continuous access to Sarah to review symptoms, monitor lab markers, and fine-tune your dosage safely.


Wholesale & Cash-Friendly Labs: We help you access transparent, deeply discounted lab work when diagnostics are needed, cutting out the inflated markup of traditional systems.
Specialist Coordination: If you ever require care outside of primary care, Sarah helps coordinate your referrals with trusted local Hernando County specialists.
Coordinated Specialty Referrals: When specialized consultation becomes necessary, we coordinate directly with trusted local specialists to maintain care pipeline continuity.
Frequently Asked Questions About Our Services
Are all of these services included in my monthly membership?
Your core primary care, preventive exams, sick visits, and direct messaging access are fully covered under your flat monthly membership fee ($89/mo individual). Most services are included, but there is a pass-through cost for outside labs, HRT medications, and weight loss medications.
Do I need insurance to receive care?
No insurance is required for your membership. We operate outside the insurance model so we can focus entirely on you. (We do recommend keeping a high-deductible plan or major medical coverage for hospitalizations or emergencies).
Where do appointments take place?
In-person visits take place at our comfortable clinic located at 12224 Cortez Blvd, Brooksville, FL 34613, with virtual telehealth options available when convenient.